Having been blogging for awhile, mainly because I've been away from training close to a year when I decided to spend more time with my mum who passed away from cancer on May 17, 2011, which happened to be Wesak Day. I plan to train more consistently this year.
My gym, Crazy Monkey Defense Malaysia moved a huge and grand training facility beginning of this year. Visit www.crazymonkey.my for more info. This huge training facility also house the new Fitology Malaysia and a cool co-working office called Nook Malaysia.
Will try to blog whenever time permits. In the meanwhile, enjoy this cool video about Crazy Monkey Defense Malaysia.
4 months ago