After many relatively "bruiseless" sparring session, I bumped the bridge of my nose against Leon 2 weeks ago. I literally walked into his ducked head and that left me with a bloodied painful nose.
Why did I do that? After all, I've been training in Crazy Monkey Defense Program (CMDP) for sometime now, and one of basic defensive posture of CMDP is to hunch our back and duck our head in. Well, it was pride and ego, both "destructive" emotions to me.
By the time I finished sparring with Imran, I was so eager to "win" my next bout that I walked straight into Leon's headbutt. Ouuch! The price of letting pride rule my head. That's why it's so important to stay calm in a fight: whether it's in the ring or on the street - a simple lesson many of us forget.
I'll strive to be more mindful of my emotions from now on, whether in the gym or outside. It's best not be attached to winning or losing, but just focus on developing my skills, and having fun along the way. ;)
2 years ago